Program Design

Barbara Colby has experienced many changes in the fitness world over the past twenty years. She feels very comfortable creating/designing a safe, easy, fun format for all types of fitness classes and programs.

Barbara currently conducts and has designed classes in the areas of weight resistance, abs and core, body sculpting, dance aerobics, stretch and firm, Mom-to-Be (Prenatal), Mom-and-Me (Post-natal recovery with baby) and Mom-and-Tot classes.

Each of these programs has a sound structure based on twenty three years of experience, including eight years as an adjunct faculty member at Palm Beach Community College. Barbara has earned several major industry certifications, including one from the National Strength and Conditioning Association. For more details, review her credentials. If you need assistance designing a group fitness program, Barbara can help you!

Pre-paid consultations may include a combination of phone consulting and program review. Barbara's consulting fee is $29.95 for 30 minutes or $55.00 per hour. Long distance charges are not included. If you would like Barbara to design your program and/or meet with you in South Florida's tri-county area (Dade, Broward or Palm Beach), a custom quote will be provided.